Large Group Specialty Classes

Multiple formats. One location. Get it done.


With incredible options, from Metabolic Conditioning (Met-Con) and GRIT to Boot Camp format classes and Boxing to more targeted and methodical classes such as Barre, Pilates, and Yoga, large group workouts at TRUE are a great way to stay accountable to your fitness commitments. Our well-rounded selection of formats means you can always do something that inspires you!

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571.800.9465
1058 S. Walter Reed Drive, Arlington, VA 22204

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Information provided on this website is not intended to be a substitute for a doctor's care. Visitors to this site should not use this information to diagnose or treat a health problem, symptom, concern or disease without consulting their individual qualified healthcare provider. Our recommendations are not a form of diagnosis, treatment or cure as defined by the FDA. Statements contained on this website have not been evaluated by the FDA. Products and services mentioned on this site are intended to increase knowledge of health, healing, and serve to improve nutrition.

Unless otherwise noted, all services have a 1-year expiration date and carry a 24-hour cancellation policy. Failure to give 24 hours notice of an appointment cancellation will likely result in a forfeiture of that session. After 72 hours from the time of purchase all sales are final and refunds will not be given.

Privacy Policy: We always respect your right to privacy and only share your information internally, with your permission, with those on our staff who are part of Team You.

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