Kid Fit

Fitness for the whole the same time.

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Click here for Class Descriptions

Kid Fit
Tuesday/ Thursdays 4-4:45pm, ages 9-14 years

A fitness class designed specifically for your child, on the gym floor using all the equipment the adults use. Basic movements such as squats, push ups and deadlifts will be incorporated into this high-energy, foundational fitness experience which will set them up for a lifetime of loving exercise.

Hip Hop Zumba
Fridays at 4:15, ages 5-10

Zumba inspired moves meet a hip-hop beet, this beginner level dance class includes musical games and free-style dance breaks so the kids never stop moving!   The dance sets are simple enough for young children, with music that is 'hip' enough to engage the older kids, this is 45 minutes of fun your kids will beg to come back to week after week.

See more about Adult Fitness options on the Class Schedule.

Kids Classes

Hip Hop Zumba (ages 5-10): Friday at 4:15
Kid Fit (ages 10-14): Tuesday and Thursday at 4:00

Drop in: $20
10 Class Pass: $18/class (expires after 90 days)
Schedule a FREE Consultation and learn how to get special Member pricing of $15/class

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Adult/Parents Classes

Circuit 45:
Tuesday and Thursday at 4:00

Drop in: $20
10 Class Pass: $18/Class (expires after 90 days)
Schedule a FREE Consultation to learn how to get special Member pricing of $15/class

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1058 S. Walter Reed Drive, Arlington, VA 22204

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