Group Fitness 

MULTIPLE FORMATS. ONE LOCATION. GET IT DONE.



Our well-rounded selection of group fitness class formats means you can always do something that inspires you!
Check out our Memberships for more information on membership tiers. 



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Tier 1 Group Fitness Classes


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Body Flow-02 Body Pump-03_copy
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Dance Pilates-07

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Tier 2 Group Fitness Classes


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Boxing-13 Cap-14
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VIPR-16

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Tier 3 Group Fitness Classes


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Kettlebells-20 Pilates Reformer-21
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Printable Class Schedule 

Schedule
Please note that classes are subject to change.
For the most up-to-date information, please view our online schedule.
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571.800.9465
1058 S. Walter Reed Drive, Arlington, VA 22204

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Information provided on this website is not intended to be a substitute for a doctor's care. Visitors to this site should not use this information to diagnose or treat a health problem, symptom, concern or disease without consulting their individual qualified healthcare provider. Our recommendations are not a form of diagnosis, treatment or cure as defined by the FDA. Statements contained on this website have not been evaluated by the FDA. Products and services mentioned on this site are intended to increase knowledge of health, healing, and serve to improve nutrition.

Unless otherwise noted, all services have a 1-year expiration date and carry a 24-hour cancellation policy. Failure to give 24 hours notice of an appointment cancellation will likely result in a forfeiture of that session. After 72 hours from the time of purchase all sales are final and refunds will not be given.

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