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How to Prepare for your Consultation: Read More.

1.    Take some time to thoughtfully fill out our questionnaire.  Use the back of the page if you need to.  It’s intentionally not an editable PDF because we want you away from technology (and all it’s distractions) where you can be thoughtful about your life.

2.     Understand what we don’t do and what we do: We don’t offer quick fixes. We’re in this to make a difference, not a quick sale.  We want to listen thoroughly, hear your whole story, broaden your perspective, and help break down all your goals into clear, simple steps we can regularly revisit for improvement.

3.     Start thinking holistically, and also about how you would define a successful life.  You don’t need to write a book, but what you want your life to look like will tell us a lot.  Your success of failure with us most likely hinges on your perspective, your willingness to think through tough questions, and your ability to plug into community, be vulnerable, accountable, and most of all, consistent. 



Before your consultation with a TRUE team member, please fill out this questionnaire.




What is the TRUE difference?
Learn about our philosophies:
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571.800.9465
1058 S. Walter Reed Drive, Arlington, VA 22204

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Information provided on this website is not intended to be a substitute for a doctor's care. Visitors to this site should not use this information to diagnose or treat a health problem, symptom, concern or disease without consulting their individual qualified healthcare provider. Our recommendations are not a form of diagnosis, treatment or cure as defined by the FDA. Statements contained on this website have not been evaluated by the FDA. Products and services mentioned on this site are intended to increase knowledge of health, healing, and serve to improve nutrition.

Unless otherwise noted, all services have a 1-year expiration date and carry a 24-hour cancellation policy. Failure to give 24 hours notice of an appointment cancellation will likely result in a forfeiture of that session. After 72 hours from the time of purchase all sales are final and refunds will not be given.

Privacy Policy: We always respect your right to privacy and only share your information internally, with your permission, with those on our staff who are part of Team You.

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